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Author Topic: How I plan to lose ten pounds [Locked]
vn_nnanji  4 stars
Title: Outpost Music Expert
Posts: 1,964
Registered: 2001-6-30 17:22:56
steelsixsix posted:

vn_nnanji posted:

You get paid to be in shape so we have the freedom not to. It's men like you that give us the freedom that lets outposters sit on their fat know it all asses and endlessly pontificate about everything.

Come to think of it.....

Why do you hate America?



I love America! All I said was PT would get you 10 lbs of weight loss. Lighten up Francis!



You didn't get my joke.

 

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steelsixsix  1 star
Posts: 59
Registered:
Let's chalk it up to the lingering effect of head in wall syndrome.
eodoll  4 stars
Posts: 1,028
Registered: 2002-2-14 12:35:42
Fastest way to lose weight is to simply eat less. Try to find feel good foods you enjoy.

I hate apples (apple juice is ok), id get really depressed having to eat foods i dont like.

I tried it for 6 months or so to lower my cholesterol - my issue was genetic so the diet did nothing more than make eating a chore when eating is supposed to be a social and enjoyable activity. Its important like sleeping, so find good healthy foids you enjoy.

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