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Author Topic: How I plan to lose ten pounds [Locked]
Modeeb  4 stars
Title: A Ghost In The Machine
Posts: 1,258
Registered: 2002-4-19 10:48:36
I just need to stop ingesting marijuana and i will lose the few I gained.

 

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the_great_intex  4 stars
Title: This is what cool looks like
Posts: 1,669
Registered: 2002-6-27 08:18:27
Modeeb posted:

I just need to stop ingesting marijuana and i will lose the few I gained.



Here here, I once thought it was a great idea to make 1 batch of brownies and 2 batches of cookies. And I was right, but I did gain about 20 lbs I have never been able to work back off

 

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Manegarm  4 stars
Title: European Imperialist Good Guy
Posts: 1,964
Registered: 2003-8-11 10:01:52
High protein high fiber diet ftw..

 

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sweeny_comodore  4 stars
Posts: 1,216
Registered: 2007-8-23 18:47:04
Heladric posted:

That's a very good plan. Instead of having a bag of chips for a snack, have celery or fruit. Cut out as much sugar and alcohol as you can, and exercise and you'll see the weight fall off in a hurry.



Fruit = sugar.
Carbs = sugar.

Eat beef jerky for a snack. Cook eggs when you need a snack.
Eat a decent lunch and then a couple eggs when you het home from work.

Cutting out the energy drinks will probably help a ton too.
Drink refular coffee. Caffeine is a metabolism booster, just cut back on the sugar you put in it.
Stick to meats like pork and chicken witj an occasional steak and smashed taters.

 

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Eager_Igraine  4 stars
Posts: 1,036
Registered: 2002-11-21 11:55:52
apples are awesome, filling and good for you.

water is awesome, keep drinking.

coffee is awesome, calorie free and tasty.

fresh meat is awesome, stay away from processed anything and the pounds will melt away.

 

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Eradiani  3 stars
Title: Moderator/ EvEVault Staff
AE mid to deep

Posts: 527
Registered: 2002-5-3 02:18:49
10 lbs especially if you're fat is easy.

try losing 100+ if you're fat. diet alone isn't enough

 

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ZigmundZag  4 stars
Title: Grammar Nazi
Posts: 1,211
Registered: 2002-3-25 23:03:00
Add a few more miles to your bike rides.

Easy enough.

 

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Thugoneous  4 stars
Title: Watching Caliente, BRB.
Posts: 1,128
Registered: 2002-11-2 18:00:54
Hard boiled eggs are a great way to fill you up.

 

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Yukishiro1  4 stars
Posts: 3,243
Registered: 2002-9-20 23:52:57
Pork is often fattier than beef.
vn_nnanji  4 stars
Title: Outpost Music Expert
Posts: 1,964
Registered: 2001-6-30 17:22:56
Bonk is often fattier than other Outposters.

 

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