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Author Topic: How I plan to lose ten pounds [Locked]
__Bonk__  5 stars
Posts: 5,122
Registered: 2009-7-25 03:04:52
Drink water instead of a having a beer or glass of wine after work, stop drinking energy drinks, not have as much fast and junk food while at work

Simple

 

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Elocism  3 stars
Title: Pseudonym
Posts: 787
Registered: 2002-5-3 01:50:00
sure is

 

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MatrexMistwalker  1 star
Posts: 188
Registered:
You have a manual labor job so all you need to do is change your diet... good plan just dont give up hope quickly, some people shed weight quick some dont, long as you do 1lbs a week your on track.
__Bonk__  5 stars
Posts: 5,122
Registered: 2009-7-25 03:04:52
Job stress, tiredness, and mass hours caused me to gain a few pounds

Also when things are tough for me I think wrong and go for food rewards to try add some pleasure to the day. This causes me to gain weight

 

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I keep my eyes fixed on the sun!
A change in feeling is a change in destiny.
Heladric  1 star
Title: Alcohol Enthusiast
Posts: 155
Registered: 2002-6-3 07:29:41
That's a very good plan. Instead of having a bag of chips for a snack, have celery or fruit. Cut out as much sugar and alcohol as you can, and exercise and you'll see the weight fall off in a hurry.

 

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Aerlinthian  4 stars
Posts: 2,126
Registered: 2001-5-7 23:53:38
Energy drinks are a terrible waste of money.
__Bonk__  5 stars
Posts: 5,122
Registered: 2009-7-25 03:04:52
Also my income is down and I've been wasting money buying stuff on Amazon.com and spending about $6 per day on different things like junk food, a beer after work, and other things.

I cant afford it!

 

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I keep my eyes fixed on the sun!
A change in feeling is a change in destiny.
Corky_Aloof  2 stars
Posts: 445
Registered: 2004-6-2 07:33:41
At my local 7-eleven they have these hangover drinks with snappy labels right at the register and they are often sold out. It is essentially a potent energy drink Half the size but twice the cost.

People are such idiots.

 

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__Bonk__  5 stars
Posts: 5,122
Registered: 2009-7-25 03:04:52
Corky is a person

People are idiots

Therefore Corky is an idiot!

 

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I keep my eyes fixed on the sun!
A change in feeling is a change in destiny.
B_Shinkicker  3 stars
Posts: 519
Registered: 2002-2-24 01:12:47
I have cut out all bread, sugar, rice, and pasta and I've lost 6 or so pounds this month.

 

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It is no measure of health to be well adjusted
to a profoundly sick society. - Jiddu Krishnamurti

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