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Topic:
Intermittent Fasting [Locked] |
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Date Posted:
1/1/00 12:00am
Subject:
Intermittent Fasting |
Axispipe posted:
oh ya great idea; raises stress hormones, puts ones body into starvation mode, shuts metabolism down, high portion of next meal is turned to fat, and body breaks down muscle tissue for fuel and bones for calcium.
just exercise for 45 minutes a day, vary your work out, and keep your intake to under 1500 cals a day.
Interesting. He states what not to do, then states you should do exactly that. Unless you're a 100lb female.
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OG_Loki  Title: *Pelvic Thrust*
Posts: 910
Registered: 2002-1-26 18:18:46
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Date Posted:
1/1/00 12:00am
Subject:
Intermittent Fasting |
Axispipe posted:
oh ya great idea; raises stress hormones, puts ones body into starvation mode, shuts metabolism down, high portion of next meal is turned to fat, and body breaks down muscle tissue for fuel and bones for calcium.
just exercise for 45 minutes a day, vary your work out, and keep your intake to under 1500 cals a day.
Apparently it has the opposite effect, and now I'm starting to not buy the metabolism thing. Seriously all my views got flipped, turned upside down.
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Ordal  Posts: 250
Registered: 2001-5-24 12:51:34
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Date Posted:
1/1/00 12:00am
Subject:
Intermittent Fasting |
why do you people need to be told how to not be fat? For thousands of years people have been able to not be fat on their own. Stop being fat you fatties good lord.
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Reapist  Title: Official ACF HIOFI Poster
Posts: 4,367
Registered: 2001-12-20 03:56:16
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Date Posted:
1/1/00 12:00am
Subject:
Intermittent Fasting |
PM sooz. She can help you on this Loki.
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OG_Loki Title: *Pelvic Thrust*
Posts: 910
Registered: 2002-1-26 18:18:46
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Date Posted:
1/1/00 12:00am
Subject:
Intermittent Fasting |
because the availability of food is greater as well as the advertisement and social pressures to eat eat eat.
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Date Posted:
1/1/00 12:00am
Subject:
Intermittent Fasting |
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This is good for fat f***s or if you are in great shape and want to show off more muscle tone for a single day.
For lifters, this is a bad idea.
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OG_Loki Title: *Pelvic Thrust*
Posts: 910
Registered: 2002-1-26 18:18:46
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Date Posted:
1/1/00 12:00am
Subject:
Intermittent Fasting |
Irish_Mickey posted:
This is good for fat f***s or if you are in great shape and want to show off more muscle tone for a single day.
For lifters, this is a bad idea.
Not according to unbiased scientific research.
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BritonGuy Title: Serious Business
Posts: 1,567
Registered: 2004-3-4 20:43:50
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Date Posted:
1/1/00 12:00am
Subject:
Intermittent Fasting |
This thread is making me hungry. What should I eat...
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Hawkson is the greatest. -Hawkson
Britonguy is usually right. -Onslaught on BT
“Do or do not... there is no try.†- Yodazami
Do you expect me to remember what I put in my mouth? -NSMachi |
OG_Loki Title: *Pelvic Thrust*
Posts: 910
Registered: 2002-1-26 18:18:46
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Date Posted:
1/1/00 12:00am
Subject:
Intermittent Fasting |
Red meat, of course.
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Date Posted:
1/1/00 12:00am
Subject:
Intermittent Fasting |
OG_Loki posted:
Not according to unbiased scientific research.
In what context?
Weight loss?
Fat loss?
Muscle gain?
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