| Author |
Topic:
What's a really good over the counter anti-depressant? [Locked] |
regulator_cracka  Title: They finally recognized greatness.
Posts: 3,726
Registered: 2009-1-6 15:07:53
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Date Posted:
1/1/00 12:00am
Subject:
What's a really good over the counter anti-depressant? |
You stare at this long time and tell me you do not cracka smile:  
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If you think my opinion is idiotic, re-read yours.
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GrimTempest  Title: Board Manager
Anime Aikousha
Posts: 977
Registered: 2001-12-21 01:36:49
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Date Posted:
1/1/00 12:00am
Subject:
What's a really good over the counter anti-depressant? |
never mind i see someone said exercise already. that works too. weight lifting has done wonders for me.
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El Psy Congroo |
Ptilk Title: Creepy old pirate
Posts: 2,359
Registered: 2002-2-13 14:52:58
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Date Posted:
1/1/00 12:00am
Subject:
What's a really good over the counter anti-depressant? |
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I hear getting laid helps, I wouldn't know from personal experience however. I'm old and can't remember that far back.
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-Accident- Title: Waiting to happen
Posts: 660
Registered: 2000-8-24 09:49:04
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Date Posted:
1/1/00 12:00am
Subject:
What's a really good over the counter anti-depressant? |
yeah I was going to chime in on the exercise thing.
also, try to spend some time in a brightly lit place, and try to adopt regular hours for waking and sleeping, if you can.
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the_great_intex Title: This is what cool looks like
Posts: 1,669
Registered: 2002-6-27 08:18:27
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Date Posted:
1/1/00 12:00am
Subject:
What's a really good over the counter anti-depressant? |
Unfortunately not even Carlton can brighten my spirits, though this thread has been therapeutic in a way 
I work out a lot already these days I have lost a lot recently in weight. Depression is something I have always struggled with on one level or another even though I smile a lot, but I haven't felt this bad for years.
lol ptilk
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Only those who dare to fail greatly, can ever achieve greatly
In the middle of difficulty lies opportunity
The only thing in life achieved without effort is failure
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regulator_cracka Title: They finally recognized greatness.
Posts: 3,726
Registered: 2009-1-6 15:07:53
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Date Posted:
1/1/00 12:00am
Subject:
What's a really good over the counter anti-depressant? |
yes, exercise helps release endorphins which is a great natural anti-depressant.
-----signature-----
Self Appointed Smart Ass - Level 80
If you think my opinion is idiotic, re-read yours.
Dont worry I will give my opinion anyways.
The PvP MMO is NOT a "niche" market, Mythic is just a "niche" company.
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Natoli  Posts: 148
Registered: 2002-2-1 11:53:08
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Date Posted:
1/1/00 12:00am
Subject:
What's a really good over the counter anti-depressant? |
Is it worse in winter? Try full-spectrum bulbs wherever you sit the most during the day. My dad has SAD, and he gets more depressed in the winter if he doesn't use the full spectrum bulbs.
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"Courage is resistance to fear, mastery of fear, not abscence of fear."
~Mark Twain
The problem with the gene pool is that there is no lifeguard.
"In my dreams, I was drowning my sorrows, but my sorrows they learned to swim" U2
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the_great_intex Title: This is what cool looks like
Posts: 1,669
Registered: 2002-6-27 08:18:27
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Date Posted:
1/1/00 12:00am
Subject:
What's a really good over the counter anti-depressant? |
Well I am sad usually year long but who isn't a little sad about something? I do tend to have my rougher spots though in the winter, yup. Maybe more light will do just the trick This is more of a response than a natural sad time but still, anything that helps helps for sure.
-----signature-----
Only those who dare to fail greatly, can ever achieve greatly
In the middle of difficulty lies opportunity
The only thing in life achieved without effort is failure
Time Circuits... On. Flux Capacitor.... fluxxing.
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Natoli Posts: 148
Registered: 2002-2-1 11:53:08
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Date Posted:
1/1/00 12:00am
Subject:
What's a really good over the counter anti-depressant? |
Well, it can't just be any light. It needs to mimic the sun (which is why you need full spectrum bulbs). They help you produce vitamin d naturally, which also boosts mood.
And, just in case you weren't just being funny... SAD is Seasonal Affective Disorder. It's a real thing that happens to people in the northern climes, at least, when the sun isn't around as often.
-----signature-----
"Courage is resistance to fear, mastery of fear, not abscence of fear."
~Mark Twain
The problem with the gene pool is that there is no lifeguard.
"In my dreams, I was drowning my sorrows, but my sorrows they learned to swim" U2
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Date Posted:
1/1/00 12:00am
Subject:
What's a really good over the counter anti-depressant? |
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just how long have you been living with these feeling and is anything keeping you from seeking professional help?
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