Meat. Any kind of meat.
Here are my tips for grilling in order of importance:
1. Temperature control. Nothing will help you more than knowing how to build and maintain a coal fire and the different temperature zones on you grill(s). Get yourself a grill thermometer so you know. Shoot for 350-400 degrees; that's perfect for most of your grilling needs. For 'low and slow BBQ it's more like 225.
2. Just like Mom says "Don't play with your food". Once you set something on the grill it should stay there, untouched, for at least half the total cooking time (or one-quarter the cooking time if you like pretty diamond marks on your steaks like I do). The only time you need to move you meat is when you are turning it or flipping it (if you have properly applied your knowledge of tip one).
3. For the love of God PLEASE PLEASE PLEASE don't press down on the meat with a turner or other utensil to make it 'cook faster'. Besides forcing out all the juicy goodness it's also going to take LONGER to cook because the juice is a better conductor of heat than the meat so the juice essentially steams the meat from the inside which equals faster, more evenly cooked meat.
Here's me cooking a one pound ribeye medium rare.
Place your meat in a container on counter to temper, probably 15-30 minutes.
Get the grill and hot and clean (350 degrees)
Lube the grill with non-stick spray carefully! You can also wipe it down with a clean towel dipped in vegetable oil, again, carefully!
Liberally season the steak with sea salt and ground pepper.
Smack the steak down on your grill and forget about for three minutes.
Turn steak 90 degrees and forget about it for another three minutes.
Flip steak - three minutes
Turn 90 degrees - three minutes
Remove steak, place on a warm plate, tent with foil, and allow to rest for about 10 minutes.
Add a slice of your favorite homemade herbed-butter on top and enjoy!
-----signature-----

Dark Age of Camelot
Galahad/Alb: Knights Who Say Ni
Avrom : Arphaetus : Sallan : Eradic : Serososh

WAR - Monolith/Order: Knights Who Say Ni
US Navy
