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Topic:
Sources of Calcium
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Coriolus
Title: Outpost Ice Mexican
Posts: 905
Registered: 2002-5-17 06:20:48
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Date Posted:
1/1/00 12:00am
Subject:
Sources of Calcium
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Eye opening ain't it?
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A thousand sheep are louder than one man. As long as the Survivor-watching sheep outnumber the thinkers, nothing will change. - BD
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Lyken-P
Posts: 453
Registered: 2006-1-14 18:41:19
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Date Posted:
1/1/00 12:00am
Subject:
Sources of Calcium
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AzureTyger
Title: Awesome
Posts: 462
Registered: 2002-4-1 15:49:04
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Date Posted:
1/1/00 12:00am
Subject:
Sources of Calcium
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100g of Sesame Seeds = 600 calories and 50g of fat
100g of Whole Milk = 60 calories and 3.3g of Fat
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Using the mirror of ridicule to force conservatives to
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Coriolus
Title: Outpost Ice Mexican
Posts: 905
Registered: 2002-5-17 06:20:48
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Date Posted:
1/1/00 12:00am
Subject:
Sources of Calcium
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AzureTyger posted:
100g of Sesame Seeds = 600 calories and 50g of fat
100g of Whole Milk = 60 calories and 3.3g of Fat
True but the fats in sesame seeds are healthy fats unlike that in milk. Agreed that if you are trying to drop weight it may not be a great idea to eat a ton of these but they are extremely healthy for you..
Remember not all fats are created equal.
http://whfoods.org/genpage.php?tname=foodspice&dbid=84
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A thousand sheep are louder than one man. As long as the Survivor-watching sheep outnumber the thinkers, nothing will change. - BD
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Sea_of_inK
Posts: 488
Registered: 2004-10-18 12:57:37
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Date Posted:
1/1/00 12:00am
Subject:
Sources of Calcium
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charts are fun
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paulg_68
Posts: 2,469
Registered: 2009-7-27 18:45:54
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Date Posted:
1/1/00 12:00am
Subject:
Sources of Calcium
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I don't care about the nutritional content of food. That's why god made vitamins.
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Date Posted:
1/1/00 12:00am
Subject:
Sources of Calcium
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Interesting. Years ago a friend of mine had to pass a stone. (It is an excruciating experience...) According to his doctor brother, it is calcite's that contribute to Kidney stone production (or that is the way I remember the conversation anyway). I don't know if any of those things listed are contributors but supposedly Broccoli is one of them and my friend was a big Broccoli eater.
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Coriolus
Title: Outpost Ice Mexican
Posts: 905
Registered: 2002-5-17 06:20:48
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Date Posted:
1/1/00 12:00am
Subject:
Sources of Calcium
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paulg_68 posted:
I don't care about the nutritional content of food. That's why god made vitamins.
Problem with vitamins is that they are very poorly absorbed by our guts, a waste of money imo..
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A thousand sheep are louder than one man. As long as the Survivor-watching sheep outnumber the thinkers, nothing will change. - BD
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Koneg
Title: Evil Genius
Posts: 894
Registered: 2001-12-4 15:31:28
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Date Posted:
1/1/00 12:00am
Subject:
Sources of Calcium
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Coriolus posted:
Eye opening ain't it?
Very cool! 
Now do one for Vitamin B-12! I can't wait to see it! 
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* First rule of a gun fight: Have a gun.
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"Any sufficiently advanced idiocy is
indistinguishable from trolling." -- Arthur C Clarke
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Coriolus
Title: Outpost Ice Mexican
Posts: 905
Registered: 2002-5-17 06:20:48
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Date Posted:
1/1/00 12:00am
Subject:
Sources of Calcium
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That's a tougher issue. Animals like fish and cattle for example have B12 available in their tissues due to the fact that they consume plants, for cattle however the microorganism in their gut produce B12 during the fermentation of the plants they are eating. These plants roots' have a symbiotic relationship with bacteria and microorganisms that produce the B12 taken up by the plants' roots. Due to this B12 varies in consistency across plants, specifically sea vegetables like kelp and nori, but nutritional yeast is also a decent source but also varies in concentration.
I take a lozenge every day and use nutritional yeast, sea wees and Chlorella as sources.
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A thousand sheep are louder than one man. As long as the Survivor-watching sheep outnumber the thinkers, nothing will change. - BD
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