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Author Topic: How do you get rid of muscle knots? [Locked]
Aerlinthian  4 stars
Posts: 2,126
Registered: 2001-5-7 23:53:38
Caoilin posted:

a needle into the knot will usually make it release.

Funny that you should mention that because that is what I want to do. Stab that bastard knot!


Anywho, thanks all.
Rhodoman  4 stars
Posts: 1,397
Registered: 2001-6-14 21:02:19


or better yet




Rho

 

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Caoilin  4 stars
Title: Instigator
Posts: 2,278
Registered: 2001-11-20 00:03:45
Aerlinthian posted:

Caoilin posted:

a needle into the knot will usually make it release.

Funny that you should mention that because that is what I want to do. Stab that bastard knot!


Anywho, thanks all.


i'm completely serious. most of the time, when they do a trigger point injection, the needle going into the muscle is what gives you the relief, but the steroid and numbing agent help speed along the recovery.

 

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PlieBrac  2 stars
Title: Ok, who did this?
Posts: 254
Registered: 2002-10-30 12:50:08
have someone that loves you rub them vigorously with some sexy smelling oil.


or pay someone to do the same thing.


g/luck!


see if you could get her.. seems like a win win to me!

 

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Itab  4 stars
Title: I
Posts: 1,020
Registered: 2006-2-20 07:38:15
_Elwood_ posted:

liquid heat



Like hot hug?

 

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Dark_EternalFF  4 stars
Title: Official ACF Turd
Posts: 1,838
Registered: 2002-11-8 22:44:06
Wife

 

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Mike_the_Red_MT  1 star
Title: The Duke of Red
Posts: 130
Registered: 2001-12-22 20:26:26
Cold, hot, cold, hot, alternating continuously every 5 minutes. Gentle massage + NSAID.

Works every time for me.

 

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TickyAtack  4 stars
Posts: 1,303
Registered: 2001-10-23 15:46:32
I've got this f-buddy who will do anything if I ask, so I have him massage them sometimes, only really happen on my shoulders.

It's like having a slave.

 

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i, ticky.
Immortal_Haze  2 stars
Posts: 498
Registered: 2002-1-31 17:54:09
Rumble Roller

 

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-Darkfire-  3 stars
Posts: 536
Registered: 2002-4-21 13:17:30


np

 

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