| Author |
Topic:
Question for the ACF pill popper [Locked] |
myxomatosis8  Title: amateur zookeeper
Posts: 800
Registered: 2001-7-14 23:45:21
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Date Posted:
1/1/00 12:00am
Subject:
Question for the ACF pill popper |
Don't most breakfast cereals contain more or less enough for most people?
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Jezza_Belle  Title: =^.^=
Posts: 2,771
Registered: 2001-2-24 02:29:30
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Date Posted:
1/1/00 12:00am
Subject:
Question for the ACF pill popper |
myxomatosis8 posted:
Don't most breakfast cereals contain more or less enough for most people?
I think it entirely depends on how much sunlight there is where you live. I can't imagine that everyone in the PNW is a non-breakfast eater.
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myxomatosis8 Title: amateur zookeeper
Posts: 800
Registered: 2001-7-14 23:45:21
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Date Posted:
1/1/00 12:00am
Subject:
Question for the ACF pill popper |
On a side note, I went and looked at foods high in Vitamin D... then looked at foods high in iron and found this gem:
"Whale, beluga, meat, dried (Alaska Native)"
Awesome! I should start eating beluga meat, but watch my cholesterol... ROFL
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If you're flammable and have legs, you're never blocking a fire exit.
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Jezza_Belle Title: =^.^=
Posts: 2,771
Registered: 2001-2-24 02:29:30
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Date Posted:
1/1/00 12:00am
Subject:
Question for the ACF pill popper |
There isn't a sufficient natural source of vitamin D through foods, its converted by sunlight into vitamin D from cholesterol.
fish oil supplement is as close as you get, I think.
Edit: and if you start eating beluga, I hope someone clubs you to death... they're too cute to eat.
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levgre Posts: 606
Registered: 2001-10-24 07:24:49
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Date Posted:
1/1/00 12:00am
Subject:
Question for the ACF pill popper |
purplehugmonkey posted:
I thought most people don't need a vitamin D supplement unless they do shift work or live in Alaska or something.
Getting several hours of sunlight a day can be troublesome in Wisconsin. Especially if you work during the day when the sun sets at 5-7..
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akula_girl  Posts: 54
Registered: 2001-5-9 23:21:44
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Date Posted:
1/1/00 12:00am
Subject:
Question for the ACF pill popper |
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Get a blood test before you try to supplement it. Yes, they say that "most" people are deficient and I thought I was, too... but I recently had a blood test that showed that my levels are fine. Check out if there's a problem before you try to fix it.
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JD_HOGG Posts: 2,846
Registered: 2008-3-18 08:04:21
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Date Posted:
1/1/00 12:00am
Subject:
Question for the ACF pill popper |
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Go outside in sun. Free vitamin D.
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Jezza_Belle Title: =^.^=
Posts: 2,771
Registered: 2001-2-24 02:29:30
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Date Posted:
1/1/00 12:00am
Subject:
Question for the ACF pill popper |
JD_HOGG posted:
Go outside in sun. Free skin cancer.
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Malrothien  Posts: 455
Registered: 2002-8-4 16:48:25
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Date Posted:
1/1/00 12:00am
Subject:
Question for the ACF pill popper |
Jezza_Belle posted:
JD_HOGG posted:
Go outside in sun. Free skin cancer.
You only need about 15 minutes of direct sunlight.
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_sooz_ Posts: 1,256
Registered: 2004-12-4 11:40:44
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Date Posted:
1/1/00 12:00am
Subject:
Question for the ACF pill popper |
Jezza_Belle posted:
purplehugmonkey posted:
I thought most people don't need a vitamin D supplement unless they do shift work or live in Alaska or something.
Are you sure you even need it?
My daughter's doc said that nearly everyone in the PNW is deficient if they aren't taking some kind of supplement.
My doc said its everybody in the northern hemisphere, pretty much (obviously at varying levels, though). My last level said i was low but i forgot to ask what dose to take so im still not taking anything.
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