| Author |
Topic:
I'm at the gym doing legs, recorded myself squatting. [Locked] |
the_great_intex  Title: This is what cool looks like
Posts: 1,669
Registered: 2002-6-27 08:18:27
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Date Posted:
1/1/00 12:00am
Subject:
I'm at the gym doing legs, recorded myself squatting. |
Argh!!! That's what I was gonna say instead of 335 originally  !
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OG_Loki  Title: *Pelvic Thrust*
Posts: 910
Registered: 2002-1-26 18:18:46
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Date Posted:
1/1/00 12:00am
Subject:
I'm at the gym doing legs, recorded myself squatting. |
Thanks for playing, index.
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OG_Loki Title: *Pelvic Thrust*
Posts: 910
Registered: 2002-1-26 18:18:46
|
Date Posted:
1/1/00 12:00am
Subject:
I'm at the gym doing legs, recorded myself squatting. |
winga posted:
That looked extremely hard on the back.
Wasn't at all.
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Jezza_Belle Title: =^.^=
Posts: 2,771
Registered: 2001-2-24 02:29:30
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Date Posted:
1/1/00 12:00am
Subject:
I'm at the gym doing legs, recorded myself squatting. |
looks like you're lifting with your back at some points. maybe you should use the hydraulic machine instead of free weights.
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winga Title: Canadian
Posts: 2,256
Registered: 2001-4-27 15:46:32
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Date Posted:
1/1/00 12:00am
Subject:
I'm at the gym doing legs, recorded myself squatting. |
OG_Loki posted:
winga posted:
That looked extremely hard on the back.
Wasn't at all.
My back is terrible... just watching that made me cringe... I'd probably drop like the guy in that gif.
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GrimTempest Title: Board Manager
Anime Aikousha
Posts: 977
Registered: 2001-12-21 01:36:49
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Date Posted:
1/1/00 12:00am
Subject:
I'm at the gym doing legs, recorded myself squatting. |
i do my working out from home so i don't see them often but i thought the red olympics of that sort were 55 pounders? 55x6=330.
you oughta count your bar too. 45lbs is damn near a full 7th plate.
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the_great_intex Title: This is what cool looks like
Posts: 1,669
Registered: 2002-6-27 08:18:27
|
Date Posted:
1/1/00 12:00am
Subject:
I'm at the gym doing legs, recorded myself squatting. |
Red olympics where I lifted was 45lbs, blues were 35lbs
I think his setup was 5 - 45x3 -- bar -- 45x3 - 5 which is 325 
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Only those who dare to fail greatly, can ever achieve greatly
In the middle of difficulty lies opportunity
The only thing in life achieved without effort is failure
Time Circuits... On. Flux Capacitor.... fluxxing.
|
OG_Loki Title: *Pelvic Thrust*
Posts: 910
Registered: 2002-1-26 18:18:46
|
Date Posted:
1/1/00 12:00am
Subject:
I'm at the gym doing legs, recorded myself squatting. |
Ayup, 45 pound plates, bar is included in the weight,silly
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FineYoungCannibals Title: Top of the food chain
Posts: 1,620
Registered: 2003-7-14 19:17:12
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Date Posted:
1/1/00 12:00am
Subject:
I'm at the gym doing legs, recorded myself squatting. |
Achim_LC posted:
lift with your back/neck, not with your legs
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 FYC
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GrimTempest Title: Board Manager
Anime Aikousha
Posts: 977
Registered: 2001-12-21 01:36:49
|
Date Posted:
1/1/00 12:00am
Subject:
I'm at the gym doing legs, recorded myself squatting. |
FineYoungCannibals posted:
Achim_LC posted:
lift with your back/neck, not with your legs
its the new epic version of good mornings.
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