-Chanell- posted:
My mom also made a big production of junk food in the house, how hard it was to say no to us kids when we wanted something unhealthy to eat. I've found it's quite easy when I just don't buy junk
My mom also made a big production of junk food in the house, how hard it was to say no to us kids when we wanted something unhealthy to eat. I've found it's quite easy when I just don't buy junk

This, 1000 times over!! Same here, no junk food in our house, obviously I don't want them eating much, but I just avoid it myself anyway, including any prepackaged low-cal snacks and stuff... Supposedly even having low-cal snack packs in your house reduces your chances of losing weight, I heard the other day. Gets them used to needing snacks or thinking they're hungry when they're just bored or do it while watching TV or whatever without even thinking about it.
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