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Topic:
Serious body builders and health nuts.. What suppliments and vitamins do you take each day? [Locked] |
Yukishiro1  Posts: 3,243
Registered: 2002-9-20 23:52:57
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Date Posted:
1/1/00 12:00am
Subject:
Serious body builders and health nuts.. What suppliments and vitamins do you take each day? |
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The original post is an excellent example of what happens when a geek tries to get in shape.
It's like buying a new computer orsomethe.
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Scarne Title: Capo di Scientifico
Posts: 1,087
Registered: 2001-7-23 15:24:34
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Date Posted:
1/1/00 12:00am
Subject:
Serious body builders and health nuts.. What suppliments and vitamins do you take each day? |
Snarf_Igraine posted:
I have never planned meals or suggest nutrition for the elite body builder, your concern is amusing though, haha.
What elite body builders do has little relevance on what normal people should do to get in shape. They develop muscles for show, not for strength or health. 
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E Pluribus Unum
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Date Posted:
1/1/00 12:00am
Subject:
Serious body builders and health nuts.. What suppliments and vitamins do you take each day? |
I am already "healthy". I want to look even more amazing naked, thanks  |
Abaddon_Ambrosius Title: Retired Theurgist TL
Posts: 1,674
Registered: 2001-12-21 09:51:39
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Date Posted:
1/1/00 12:00am
Subject:
Serious body builders and health nuts.. What suppliments and vitamins do you take each day? |
1 whole food (can be taken without food) multivitamin, about every other day.
I eat pretty well. Just want something to fill in the gaps when they crop up.
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In the immortal words of Socrates - "I drank what?"
"God you guys suck at the internet - how can you fail to locate porn?!" - Eternal_Midnight
"Knowing means nothing." - Fat-badger
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Date Posted:
1/1/00 12:00am
Subject:
Serious body builders and health nuts.. What suppliments and vitamins do you take each day? |
TBH, if i were into that crap you listed, I'd work out for about six months without it and then start using once my body got in relatively good shape and results were slowing down. Of course that would be part of an intelligent plan to involving changing my diet/protein intake, my workout routine, and the way i worked out.
Good luck though.
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"Goddammit, Swearengen, I don't trust you as far as I could th'ow you, but I enjoy the way you lie."
I don't typo often, but when I do, I blame Swype.
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Date Posted:
1/1/00 12:00am
Subject:
Serious body builders and health nuts.. What suppliments and vitamins do you take each day? |
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I lack discipline, I have never been able to work out, I lose interest after 1 session historically and I try again in a month, rinse, repeat... I have never been this motivated and using expensive supplements that at least half are most likely snake oil, sparks a psychological motivation of being "all in". So far I have worked out 6 times in the last 8 days. This is unprecedented for me.
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Ashmaele Title: Pastor of Muppets
Posts: 1,809
Registered: 2002-1-15 08:30:50
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Date Posted:
1/1/00 12:00am
Subject:
Serious body builders and health nuts.. What suppliments and vitamins do you take each day? |
Snarf_Igraine posted:
I want to look even more amazing naked
Turn the lights off
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I had a dream. It was an incredible dream. When I awoke, I had a huge mess to clean up.
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Date Posted:
1/1/00 12:00am
Subject:
Serious body builders and health nuts.. What suppliments and vitamins do you take each day? |
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