| Author |
Topic:
Anyone here into meditation?
[Locked] |
_sooz_
Posts: 1,256
Registered: 2004-12-4 11:40:44
|
Date Posted:
1/1/00 12:00am
Subject:
Anyone here into meditation?
|
I could use some tips for slipping my brain into neutral, as it were. Trying to clear my mind is proving to be one of the hardest things i've ever had to do. Basically im trying to learn to be more centered, to stay in the present instead of worrying about the past or the future. And there are a couple of other areas of my life that could benefit from my being a little more balanced and centered.
So, any tips?
-----signature-----
|
|
|
Date Posted:
1/1/00 12:00am
Subject:
Anyone here into meditation?
|
I think breathing has a lot to do with it. Breath through nose out mouth and concentrate on that but honestly I dont know.
-----signature-----
The ultimate end of all revolutionary social change is to establish the sanctity of human life, the dignity of man, the right of every human being to liberty and well-being. Emma Goldman
self portrait
http://img.photobucket.com/albums/v375/xyzzy11686
|
Surge_MT
Posts: 213
Registered: 2001-5-9 11:10:00
|
Date Posted:
1/1/00 12:00am
Subject:
Anyone here into meditation?
|
Try yoga. I had an instructor back in NY that would occasionally lead meditation after the poses, though in truth you get the same centering and quieting of your mind as you focus on your body and breathing. I've been practicing fairly regularly for the last 4-5 years, and it's the best way for me to relax and shut my brain off.
-----signature-----
The scripts/links below don't work anymore...I should really change my signature:
Skill Calculator: http://www.strikefast.net/skillcalc/
Salvage Calculator: http://www.strikefast.net/tinkering/salvaging/
***
09-11-01
|
OG_Loki
Title: *Pelvic Thrust*
Posts: 910
Registered: 2002-1-26 18:18:46
|
Date Posted:
1/1/00 12:00am
Subject:
Anyone here into meditation?
|
I'm more in to cutting and gorging.
-----signature-----
|
the_great_intex
Title: This is what cool looks like
Posts: 1,669
Registered: 2002-6-27 08:18:27
|
Date Posted:
1/1/00 12:00am
Subject:
Anyone here into meditation?
|
Marijuana
-----signature-----
Only those who dare to fail greatly, can ever achieve greatly
In the middle of difficulty lies opportunity
The only thing in life achieved without effort is failure
Time Circuits... On. Flux Capacitor.... fluxxing.
|
Kordirn
Title: Pirate Prince
Posts: 1,513
Registered: 2004-4-19 01:15:26
|
Date Posted:
1/1/00 12:00am
Subject:
Anyone here into meditation?
|
the_great_intex posted:
Marijuana
How does the local stuff compare to the stuff you are used to back east?
-----signature-----
ooOooo oOoOO OOo
|
_sooz_
Posts: 1,256
Registered: 2004-12-4 11:40:44
|
Date Posted:
1/1/00 12:00am
Subject:
Anyone here into meditation?
|
the_great_intex posted:
Marijuana
I live in military base housing, and am mentally interesting. Probably not a good idea 
-----signature-----
|
Jezza_Belle
Title: =^.^=
Posts: 2,771
Registered: 2001-2-24 02:29:30
|
Date Posted:
1/1/00 12:00am
Subject:
Anyone here into meditation?
|
I always have to meditate after talking to you.
putting yourself into a sub-trance state is pretty easy. while laying or sitting relaxed, reclined is best for me, just start relaxing your muscles starting in your toes, and slowly working your way up your body, while breathing slowly and deeply in through the nose, out through the mouth.
Enya or Tangerine Dream will help, I especially like the Optical Race album.
-----signature-----
( - Y - ) These ones are not real, just FYI.
Follow my progress... http://tweetlbug.deviantart.com/
|
_sooz_
Posts: 1,256
Registered: 2004-12-4 11:40:44
|
Date Posted:
1/1/00 12:00am
Subject:
Anyone here into meditation?
|
That's nice, whatever did i do to you? (and thanks for the advice, i'll have a look for some Enya... i've been using Mike Oldfield which seems to be helping)
-----signature-----
|
Hyperimiator
Title: Maximus Probus
Posts: 840
Registered: 2001-7-20 18:55:36
|
Date Posted:
1/1/00 12:00am
Subject:
Anyone here into meditation?
|
Fourth Method: Meditation on the Void
"All substances are part of my own consciousness.
This consciousness is vacuous, unborn, and unceasing."
Thus meditating,
Allow the mind to rest in the uncreated state.
Like the pouring of water into water,
The mind should be allowed its own easy mental posture
In its natural, unmodified condition, clear and vibrant.
By maintaining this relaxed, uncreated state of mind
Rebirth into routine game-reality is sure to be prevented.
Meditate on this until you are certainly free.
http://deoxy.org/psyexp.htm
-----signature-----
The Hyperimiator song
http://www.wfmu.org/listen.ram?show=1639&starttime=1:40:35
"  ou are never going to be able to vote for the revolution. Get that hope out of your mind" -Jerry Rubin
http://www.youtube.com/user/Hyperimiator#p/u
|
Wolfz 
All the world will be your enemy, Prince of a Thousand enemies. And when they catch you, they will kill you. But first they must catch you. 
