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Topic:
Chicken Taco Stew
[Locked] |
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Date Posted:
2/5/09 4:28pm
Subject:
Chicken Taco Stew
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Coworkers brought this in to our soup potluck - it was heavenly!
Ingredients
1 onion, chopped
1 16-oz can black beans
1 16-oz can kidney beans
1 16-oz can corn (drained)
1 8-oz can tomato sauce
2 14.5-oz cans diced tomatoes w/chilies
1 1.25-oz packet taco seasoning
1-2 boneless skinless chicken breasts
Directions
Mix everything together in a slow cooker except chicken. Lay chicken on top and cover. Cook on low for 6-8 hours or on high for 3-4 hours. 30 minutes before serving, remove chicken and shred. Return chicken to slow cooker and stir in. This is good eaten with cheese, sour cream, or tortilla chips.
Nutritional Info
Servings Per Recipe: 14
Amount Per Serving
Calories: 115.8
Total Fat: 0.8 g
Cholesterol: 7.9 mg
Sodium: 782.8 mg
Total Carbs: 17.9 g
Dietary Fiber: 5.4 g
Protein: 7.8 g
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WARLORD OF PI
Lokkie_the_Fierce (+3.14)
http://c.mymovies.dk/ryejay123
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Lynea
Title: Dances with Trolls
Posts: 1,320
Registered: 2001-7-26 13:09:39
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Date Posted:
2/5/09 4:28pm
Subject:
Chicken Taco Stew
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Sounds tasty!
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http://www.thebreastcancersite.com/
"It's crazy that the board newbies think I am a Liberal and B_T is a neo-con." - Gustaive_MT
"God left a very clear instruction to Adam. The ****head couldn't even follow that." - -Abednego-
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Date Posted:
2/5/09 4:28pm
Subject:
Chicken Taco Stew
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She won the contest, the bastard.
My French Onion came in 2nd though, so its all good.
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WARLORD OF PI
Lokkie_the_Fierce (+3.14)
http://c.mymovies.dk/ryejay123
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-Foxy-
Title: Moderator
Ãœber Brat
Posts: 6,565
Registered: 2002-5-29 21:46:17
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Date Posted:
2/5/09 4:28pm
Subject:
Chicken Taco Stew
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prob because there wasnt enough of the french onion for them to taste after you absconded w/ soem of it for you and the bf the night bfr 
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Long suffering vassal to Xarkath, U.P. - Forever and ever
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Date Posted:
2/5/09 4:28pm
Subject:
Chicken Taco Stew
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that looks so good
add green onions 
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fat girls + skinny ankles = faulty construction -- Halloweve
The next burglar in my house will get an Awesome Auger to the face!!! -- CulenTrey
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Date Posted:
2/5/09 4:28pm
Subject:
Chicken Taco Stew
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I think it would have won had I brought in bread and cheese, but eh, they were coworkers and not worth it ;p
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WARLORD OF PI
Lokkie_the_Fierce (+3.14)
http://c.mymovies.dk/ryejay123
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Shenron_
Posts: 543
Registered: 2002-12-8 21:34:16
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Date Posted:
2/5/09 4:28pm
Subject:
Chicken Taco Stew
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this looks really tasty. makes me want to eat some tamales with it. tamale recipes anyone?
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