Personally I practice an ancient Benedictine monastic form of meditation. There are so many ways to meditate , it really doesnt matter which way is your personal preference. It just seems to permeate throughout the way you live.
"Are you afraid you will become a raisin eater"? David Lynch
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"What is here is there. What is not here is nowhere." Vishvasara Tantra
"Ever tried, Ever Failed. No matter. Try Again.
Fail Again. Fail Better. Samuel Beckett
"Ever tried, Ever Failed. No matter. Try Again.
Fail Again. Fail Better. Samuel Beckett



ou'll rue the day you crossed me Trebek!"