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Author	Topic: I actually tried using a dumbbell with my right arm yesterday. [Locked]
Reapist Title: Official ACF HIOFI Poster Posts: 4,367 Registered: 2001-12-20 03:56:16	Date Posted: 1/1/00 12:00am Subject: I actually tried using a dumbbell with my right arm yesterday.
	And was surprised I could actually do some benching, curling, and rows. And even more surprised today I have muscle soreness. I didn't think I would be able to lift enough weight to cause that. I only used 17.5 pounds. That should go up pretty fast. -----signature----- pkhere: Jebus sometimes you make my arse tired. Referring to illegal aliens as 'immigrants' is the same as referring to shoplifters as 'shoppers' - Dorvinion I'd feel bad for Satriani but he got himself into it. - allmightybob_MLF
_sooz_ Posts: 1,256 Registered: 2004-12-4 11:40:44	Date Posted: 1/1/00 12:00am Subject: I actually tried using a dumbbell with my right arm yesterday.
_sooz_ Posts: 1,256 Registered: 2004-12-4 11:40:44	Congrats -----signature----- Wolfz All the world will be your enemy, Prince of a Thousand enemies. And when they catch you, they will kill you. But first they must catch you.
Steelwind_Oo Title: Lurking Oo Posts: 1,789 Registered: 2000-9-30 10:26:30	Date Posted: 1/1/00 12:00am Subject: I actually tried using a dumbbell with my right arm yesterday.
	Nice! -----signature----- 'God is an imaginary friend for grownups.', Walter Crewes (Morgan Freeman), The Big Bounce Don't be afraid to ask dumb questions they're easier to handle than dumb mistakes! Xbox 360 Gamer Tag: SteelwindOo e93% a53% s33% k13%
-Foxy- Title: Moderator Ãœber Brat Posts: 6,565 Registered: 2002-5-29 21:46:17	Date Posted: 1/1/00 12:00am Subject: I actually tried using a dumbbell with my right arm yesterday.
	that is pretty good actually since your stroke. -----signature----- Long suffering vassal to Xarkath, U.P. - Forever and ever
Reapist Title: Official ACF HIOFI Poster Posts: 4,367 Registered: 2001-12-20 03:56:16	Date Posted: 1/1/00 12:00am Subject: I actually tried using a dumbbell with my right arm yesterday.
	I thought so too. And since it was a progressive stroke and my recovery was delayed by 3 months I kind of thinking I might have the normal one year recovery a stroke victim has spread out over 2 or 3 years. The gains are very slow but after 12 months are still happening right now. -----signature----- pkhere: Jebus sometimes you make my arse tired. Referring to illegal aliens as 'immigrants' is the same as referring to shoplifters as 'shoppers' - Dorvinion I'd feel bad for Satriani but he got himself into it. - allmightybob_MLF

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